We hope you and your family are enjoying the monthly wellness calendar as it's filled with activities that the entire family can enjoy. November is American Diabetes Month. There isn't a cure yet for diabetes, but a healthy lifestyle can really reduce its impact on your life. What you do every day makes the difference: eating a healthy diet, being physically active, taking medicines if prescribed, and keeping health care appointments to stay on track. Below is this month's calendar to help you and your family manage a healthier life.
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