March Fitness Calendar ...

Hello Christie Families-

Below is the March Fitness Calendar!  March?  Yep kinda crazy to think that we are already in the month of March.  Please note that March is when we celebrate and focus on nutrition.  Please use this time to try new fruits and vegetables as a family or play some games together.  Regardless, healthy minds and body is the key to success.  Keep moving cubs!  

Today's Tip of the Day .... No Sweat!

It's all about baby steps. Physical activity is super important for everyone.  Check out the below link to see how much physical activity is really needed per age category.  Just a quick walk after dinner is the beginnings to a healthier lifestyle. 

Tips for an Active Lifestyle

SOCCER NIGHT ....

Hey Christie Cub Families-
Plano Senior High Girls' Soccer will be hosting a Youth Soccer Night this upcoming Tuesday, February 27th at Clark East Stadium at 7:00pm.  The Wildcats will be playing the Wylie Pirates that evening.  All 8th grade players AND younger wearing a team jersey will have FREE admission into the game.  Youth players will be able to walk the varsity players on the field, get an autographed poster and best of all, collect a goodie bag.  Definitely an opportunity not to be missed, so check it out and cheer on those Wildcats!

It's TACO TUESDAY! ...

Check out today's tip of the day to add a fresh twist to your tacos!  YUM!

TIP of the DAY

February Healthy Zone Newsletter ....

This month's edition of the Healthy Zone Newsletter has some great information regarding how to protect yourself from the flu, getting the family involved in some shared exercises, as well as risk factors to be on the look for with heart disease.  The month of February is also known as American Heart Month.  Therefore, we'd like all Christie families to participate in this month's fitness calendar that students will be bringing home today.  Remember that exercise and a healthy diet are a must for a healthy heart! 

Healthy Zone February Newsletter