This month's edition of the Healthy Zone Newsletter has some great information regarding how to protect yourself from the flu, getting the family involved in some shared exercises, as well as risk factors to be on the look for with heart disease. The month of February is also known as American Heart Month. Therefore, we'd like all Christie families to participate in this month's fitness calendar that students will be bringing home today. Remember that exercise and a healthy diet are a must for a healthy heart!
No comments:
Post a Comment