Tuesday, November 8, 2016

November Wellness Calendar....


We hope you and your family are enjoying the monthly wellness calendar as it's filled with activities that the entire family can enjoy.  November is American Diabetes Month.  There isn't a cure yet for diabetes, but a healthy lifestyle can really reduce its impact on your life.  What you do every day makes the difference: eating a healthy diet, being physically active, taking medicines if prescribed, and keeping health care appointments to stay on track.  Below is this month's calendar to help you and your family manage a healthier life.  


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